In intermittent traction therapy, a physiotherapy machine gently pulls and releases the spine at controlled intervals. The treatment works by creating space between the vertebrae. This reduces pressure on spinal discs and nerves. When the pressure decreases, pain, stiffness, and nerve compression are reduced. The therapy also improves blood circulation in the affected area and helps muscles relax. This treatment is commonly used for both cervical traction (neck) and lumbar traction (lower back). Cervical traction is used for neck pain, cervical disc problems, and stiffness in the neck region. Lumbar traction is used for lower back pain, sciatica, disc bulge, and nerve compression in the lower spine.