New Delhi
08048039766
+919891866558
DEEP TISSUE MASSAGE

MYOFASCIAL RELEASE THERAPY

INR 500
Phone Number

08048039766

Please keep 0 before dialling the number.

Mon-Thu: 10 AM - 2 PM • Fri: 3 PM - 7AM

Address B-1087, G.D.colony, Near Kotak Mahindra Bank,Mayur Vihar Phase III, New Delhi

New Delhi, India, 110096

Description

๐ŸŒฟ Experience Pain Relief with Myofascial Release Therapy At Sanjeevni Physiotherapy and Chiropractic Clinic ๐Ÿ“ Mayur Vihar Phase 3, New Delhi ๐Ÿ“ž Call: 9891866558 What is Myofascial Release Therapy? Myofascial Release (MFR) is a hands-on, gentle technique that targets the fasciaโ€”the connective tissue surrounding musclesโ€”to alleviate pain, improve flexibility, and restore movement. It is particularly effective for chronic pain conditions and post-injury rehabilitation. โœ… Benefits of Myofascial Release Therapy Pain Reduction: Alleviates chronic pain and discomfort in muscles and joints. Improved Mobility: Enhances range of motion and flexibility. Stress Relief: Reduces muscle tension and promotes relaxation. Postural Correction: Addresses imbalances caused by poor posture. Accelerated Healing: Supports recovery from injuries and surgeries. ๐Ÿฉบ Indications for Treatment MFR is beneficial for individuals experiencing: Chronic back, neck, or shoulder pain Headaches and migraines Temporomandibular Joint (TMJ) disorders Sports injuries and muscle strains Fibromyalgia and myofascial pain syndrome Post-surgical rehabilitation โš ๏ธ Contraindications (When to Avoid) MFR should be avoided or approached with caution in the following cases: Open wounds or skin infections Recent fractures or bone injuries Deep vein thrombosis (DVT) Severe osteoporosis Acute inflammatory conditions Pregnancy (consult with a healthcare provider) ๐Ÿ› ๏ธ Techniques Used in Myofascial Release Our skilled therapists employ various MFR techniques, including: Sustained Pressure: Applying gentle, sustained pressure to fascial restrictions. Stretching: Gentle stretching of tight fascia to improve flexibility. Trigger Point Therapy: Targeting specific points of muscle tightness to release tension. Myofascial Mobilization: Techniques to mobilize fascia and restore normal movement patterns. ๐ŸŒŸ Why Choose Sanjeevni Clinic? Expert Therapists: Our team is trained in advanced MFR techniques. Personalized Care: Treatments tailored to your specific needs and conditions. Holistic Approach: Combining MFR with physiotherapy and chiropractic care for comprehensive healing. Convenient Location: Easily accessible in Mayur Vihar Phase 3, New Delhi. ๐Ÿ“… Book Your Appointment Today! Take the first step towards a pain-free life. Call us at 9891866558 to schedule your session. Sanjeevni Physiotherapy and Chiropractic Clinic ๐Ÿ“ Mayur Vihar Phase 3, New Delhi ๐Ÿ“ž Call: 9891866558

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Osteopathy

Osteopathy is a form of manual healthcare that focuses on diagnosing, treating, and preventing medical conditions by improving the structure and function of the body. It is based on the principle that the bodyโ€™s muscles, joints, bones, nerves, and internal systems work together, and that optimal health depends on their balance and mobility. An osteopath uses hands-on techniques to assess posture, joint movement, muscle tension, spinal alignment, and tissue quality. Treatment is gentle and tailored to the individual, aiming to restore normal motion, improve circulation, reduce pain, and support the bodyโ€™s natural ability to heal itself. Common osteopathic techniques include soft-tissue manipulation, stretching, joint articulation, myofascial release, cranial techniques, and spinal mobilization. In some cases, controlled thrust techniques may be applied to restricted joints. Osteopaths also provide advice on posture, exercise, ergonomics, and lifestyle changes to prevent recurrence of problems. Osteopathy is commonly used to manage back and neck pain, headaches, sports injuries, joint stiffness, sciatica, postural strain, repetitive-use injuries, and recovery after trauma. It may also support people with chronic musculoskeletal conditions and mobility limitations. Overall, osteopathy takes a holistic, patient-centered approach to care. Rather than treating only symptoms, it considers the whole personโ€”structure, function, and lifestyleโ€”to promote long-term health, mobility, and physical well-being.

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