Dr.SANJEEV NIGAM

Experience Advanced Pain Relief with IASTM Massage! At Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Book Your Appointment Now: 9891866558 --- What is IASTM? Instrument-Assisted Soft Tissue Mobilization (IASTM) is a cutting-edge therapy that uses specialized tools to effectively treat soft tissue injuries, muscle pain, and mobility restrictions. --- Indications: Chronic muscle pain Sports injuries Myofascial pain syndrome Trigger points & knots Scar tissue and adhesions Plantar fasciitis, tennis elbow, shin splints, and more! --- Benefits: Pain Relief: Reduces chronic pain and inflammation Trigger Point Release: Targets and relieves stubborn muscle knots Improved Mobility: Enhances range of motion and flexibility Faster Recovery: Speeds up healing from injuries Better Circulation: Increases blood flow and tissue regeneration --- Why Choose Sanjeevni? Expert physiotherapists & chiropractors Latest IASTM tools and techniques Personalized treatment plans Trusted care in East Delhi --- Take the First Step Toward a Pain-Free Life. Call Now: 9891866558 Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi

Relieve Neck & Back Pain Naturally with Intermittent Traction Therapy Available at Sanjeevni Physiotherapy Clinic – Mayur Vihar Phase 3, New Delhi Book Your Appointment Now: 9891866558 What is Intermittent Traction Therapy? Intermittent Traction Therapy is a specialized physiotherapy technique that gently stretches the spine or joints using controlled force at timed intervals. It helps relieve pressure on spinal discs, reduce nerve compression, and improve spinal alignment. Indications – When is Traction Therapy Recommended? Ideal for conditions such as: Cervical or lumbar spondylosis Sciatica and nerve root compression Disc bulge or herniated disc (slip disc) Chronic neck or back pain Degenerative disc disease Postural imbalances & spinal stiffness Facet joint dysfunction Pinched nerves Contraindications – When NOT to Use Traction: Avoid traction therapy if you have: Spinal fractures or tumors Osteoporosis (severe cases) Acute injuries or inflammation Uncontrolled hypertension Pregnancy (especially lumbar traction) Spinal infections or instability Recent spinal surgery (unless advised by a specialist) Benefits of Intermittent Traction Therapy: Instant relief from neck and back pain Decompresses spinal discs and nerves Improves posture and flexibility Reduces pressure on nerves Enhances blood flow and tissue healing Non-invasive, drug-free pain management Promotes spinal realignment and mobility Why Is It Important? Chronic back or neck pain can limit your lifestyle. Intermittent traction offers a safe, evidence-based treatment to reduce pain, improve spine health, and help you get back to living pain-free—without relying on medications or surgery. Why Choose Sanjeevni Physiotherapy Clinic? Expert physiotherapists with experience in spinal therapy Advanced traction equipment and protocols Clean, welcoming environment in Mayur Vihar Phase 3 Affordable and customized care for every patient Get Relief. Feel Better. Move Freely. Call Today: 9891866558 Sanjeevni Physiotherapy Clinic Mayur Vihar Phase 3, New Delhi "Specialists in Pain Relief & Spine Care"

Rebuild Strength & Relieve Pain with Muscle Stimulation Therapy Available at Sanjeevni Physiotherapy Clinic – Mayur Vihar Phase 3, New Delhi Call to Book: 9891866558 What is Muscle Stimulation Therapy? Muscle Stimulation Therapy (also known as EMS or NMES) uses controlled electrical impulses to contract muscles, aiding in pain relief, muscle strengthening, recovery, and rehabilitation. It’s especially helpful for weak, injured, or immobilized muscles. Indications – When is Muscle Stimulation Therapy Used? Muscle weakness & atrophy (due to injury or surgery) Post-fracture immobilization Stroke or nerve injury recovery Back pain, neck pain & joint stiffness Arthritis-related muscle support Sports injuries Post-operative rehabilitation Sciatica & neuropathies Contraindications – When to Avoid EMS Therapy: Presence of a cardiac pacemaker or defibrillator Pregnancy (especially around the abdomen or lower back) Epilepsy or seizure disorders Active infection, tumors, or open wounds Uncontrolled heart conditions Over metal implants or joint replacements (unless cleared by a doctor) Benefits of Muscle Stimulation Therapy: Instant pain relief by stimulating muscle and nerve fibers Prevents muscle wasting in inactive limbs Enhances circulation and healing Reduces muscle spasms and stiffness Improves mobility and physical function Drug-free & non-invasive therapy option Why Is It Important? Whether you're recovering from an injury, managing a chronic condition, or dealing with pain from daily stress—Muscle Stimulation Therapy offers a safe, effective, and fast-acting solution for pain management and rehabilitation. Why Sanjeevni Physiotherapy Clinic? Experienced physiotherapists & personalized care Latest muscle stim equipment Clean, comfortable setting in Mayur Vihar Phase 3 Affordable, effective therapy plans Start Your Recovery Today! Call Now to Book: 9891866558 Sanjeevni Physiotherapy Clinic Mayur Vihar Phase 3, New Delhi "Your Pain. Our Priority."

Relieve Pain Fast with Interferential Current (IFT) Therapy At Sanjeevni Physiotherapy Clinic – Mayur Vihar Phase 3, New Delhi Book Now: 9891866558 What is IFT Therapy? Interferential Current Therapy (IFT) is an advanced electrotherapy technique that uses medium-frequency electrical currents to stimulate tissues, reduce pain, decrease swelling, and accelerate healing. It is especially effective for deep tissue pain and inflammation. Indications – When is IFT Therapy Recommended? IFT is ideal for: Chronic & acute pain Arthritis & joint pain Sciatica & back pain Cervical & lumbar spondylosis Shoulder pain / Frozen shoulder Sports injuries & soft tissue injuries Post-surgical pain management Nerve-related pain (neuropathy, radiculopathy) Contraindications – When Not to Use IFT Therapy: IFT is not recommended for individuals who: Have cardiac pacemakers or implanted devices Are pregnant (especially in abdominal/lumbar region) Have epilepsy Have open wounds or infected areas near electrode site Are sensitive or allergic to electrical stimulation Benefits of IFT Therapy: Instant pain relief by blocking pain signals to the brain Reduces inflammation & swelling Improves blood flow & healing Relaxes muscles & reduces spasms Non-invasive & drug-free Accelerates recovery in injuries and chronic conditions Why Is It Important? Pain can be disabling. IFT therapy offers a targeted, quick, and effective solution for PAIN MANAGEMENT, helping patients regain mobility, sleep better, and return to their daily activities without heavy medication. Why Choose Sanjeevni Physiotherapy Clinic? Skilled physiotherapists with hands-on experience Latest electrotherapy equipment Safe, personalized treatment plans Friendly and hygienic environment Conveniently located in Mayur Vihar Phase 3 Take the First Step Towards Pain-Free Living! Book Your Appointment Today: 9891866558 Sanjeevni Physiotherapy Clinic Mayur Vihar Phase 3, New Delhi "Restoring Movement. Relieving Pain. Renewing Life."

Regain Control Over Your Pain with TENS Therapy Available Now at Sanjeevni Physiotherapy Clinic – Mayur Vihar Phase 3, New Delhi Call for Appointments: 9891866558 What is TENS Therapy? TENS (Transcutaneous Electrical Nerve Stimulation) is a non-invasive, drug-free pain relief treatment. It uses low-voltage electrical currents delivered through electrodes placed on the skin to block pain signals from reaching the brain. Indications – When Should You Consider TENS? TENS Therapy is highly effective for managing a wide range of pain-related conditions, including: Chronic back or neck pain Arthritis (Rheumatoid & Osteoarthritis) Sciatica and nerve pain Frozen shoulder and muscular spasms Post-operative rehabilitation pain Sports injuries and strains Menstrual cramps and fibromyalgia Peripheral neuropathy or diabetic nerve pain Benefits of TENS Therapy: Instant Pain Relief without medication Drug-free & non-invasive therapy Muscle relaxation and spasm reduction Improved blood circulation in the treated area Enhanced mobility and daily function Can be used regularly with minimal side effects Customizable intensity levels based on patient comfort Why TENS Therapy is Important: Managing pain effectively is essential to recovery. TENS therapy not only relieves pain but also reduces dependence on painkillers, improves quality of life, and allows you to stay active and mobile during recovery or chronic conditions. Why Choose Sanjeevni Physiotherapy Clinic? Expert physiotherapists with personalized care Modern equipment & safe procedures Comfortable clinic environment in Mayur Vihar Phase 3 Affordable pricing & customized treatment plans Book Your Pain Relief Session Today! Call Now: 9891866558 Sanjeevni Physiotherapy Clinic Mayur Vihar Phase 3, New Delhi Healing with Care. Restoring with Confidence.

Experience Soothing Relief with Paraffin Wax Bath Therapy at Sanjeevni Physiotherapy Clinic – Mayur Vihar Phase 3, New Delhi Looking for a natural, effective way to ease joint pain and stiffness? Try our Paraffin Wax Bath Therapy – a trusted treatment for pain relief and joint mobility! Indications: Arthritis (Rheumatoid & Osteoarthritis) Joint stiffness Post-fracture stiffness Muscle spasms Sports injuries Chronic pain in hands, feet, elbows, and knees Benefits: Deep heat penetration Improved blood circulation Reduced pain and inflammation Softens skin and soothes sore tissues Enhances flexibility and range of motion Why It Matters: Paraffin therapy is a safe, non-invasive treatment designed to complement your recovery process and restore your quality of life – ideal for both therapeutic and wellness needs. Book Your Session Today! Call: 9891866558 Visit us at Sanjeevni Physiotherapy Clinic, Mayur Vihar Phase 3, New Delhi Your healing starts here.

Relieve Pain. Detox Naturally. Feel Rejuvenated. Fire Cupping Therapy at Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Book Now: 9891866558 Experience the ancient healing power of Fire Cupping Therapy—a time-tested technique that promotes natural detoxification, pain relief, and deep muscle relaxation. What is Fire Cupping? Fire Cupping uses heat and glass cups to create suction on the skin. This stimulates blood flow, relaxes tight muscles, pulls out toxins, and activates the body’s natural healing response. Benefits of Fire Cupping: Instant pain and muscle tension relief Improves blood circulation Detoxifies skin and body tissues Reduces inflammation & swelling Boosts energy and immunity Promotes deep relaxation and stress relief Indications – Who Can Benefit? Back & Neck Pain Shoulder Stiffness Sciatica & Muscle Spasms Headaches & Migraines Sports Injuries Joint Pain & Arthritis Fatigue & Low Energy Postural Stress from Long Working Hours Our Techniques Include: Stationary Fire Cupping for localized pain Glide (Moving) Cupping for myofascial release Combination Therapy with physiotherapy or chiropractic sessions Why Choose Sanjeevni Clinic? Trained & Experienced Cupping Specialists Safe, Hygienic & Relaxing Environment Integrated with Physiotherapy & Chiropractic Care Customized Treatment Plans for Individual Needs Rebalance Your Body & Mind—Naturally. Call Today to Book: 9891866558 Visit Us at: Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Fire Cupping: Ancient Wisdom. Modern Healing

Move Better. Heal Faster. Kinesiology Taping Therapy at Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Book Your Appointment: 9891866558 Support your body naturally with Kinesiology Taping—a smart, non-invasive therapy that provides pain relief, muscle support, and improved mobility without limiting your movement. What is Kinesiology Taping? This advanced taping technique uses a special elastic tape applied to the skin to stabilize joints, relax or activate muscles, and reduce pain and inflammation—all while allowing full range of motion. Who Can Benefit? Athletes with muscle fatigue or strain Individuals with joint pain or instability People recovering from injuries or surgeries Those with posture issues or swelling Anyone with muscle imbalances or back/neck tension Conditions Treated: Back, Neck & Shoulder Pain Knee Pain (Runner's Knee, ACL support) Plantar Fasciitis & Heel Pain Tennis Elbow / Golfer’s Elbow Shin Splints Ankle Sprains Muscle Tears & Ligament Strains Swelling, Bruising & Lymphatic Issues Benefits of Kinesiology Taping: Supports muscles & joints without restricting movement Enhances blood & lymphatic circulation Reduces pain and inflammation Improves posture & alignment Speeds up recovery from injuries Improves athletic performance and endurance Why Sanjeevni? Trained and Certified Taping Experts Customized Taping Plans Combination with Physio & Chiropractic Care Safe, Comfortable & Effective Application Take the Next Step in Recovery! Call Now: 9891866558 Visit Us at: Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Support. Stabilize. Strengthen—Naturally with Kinesiology Taping.

Deep Heat, Fast Relief! Short Wave Diathermy (SWD) Therapy at Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Book Now: 9891866558 Say goodbye to deep-seated pain and stiffness with Short Wave Diathermy (SWD)—a proven electrotherapy technique that delivers deep tissue healing through high-frequency waves. What is SWD? Short Wave Diathermy uses electromagnetic energy to generate gentle heat deep within muscles, joints, and soft tissues, promoting healing, reducing inflammation, and relieving pain. Indications – When SWD Can Help: Joint & Muscle Pain Arthritis & Osteoarthritis Low Back Pain & Sciatica Frozen Shoulder Sprains & Strains Post-Fracture Stiffness Sports Injuries Cervical & Lumbar Spondylosis Benefits of SWD Therapy: Deep tissue pain relief Improved blood circulation Reduced inflammation & swelling Enhanced muscle relaxation Faster tissue repair Non-invasive & drug-free solution Why Choose Sanjeevni? Latest SWD Equipment Expert Physiotherapists Safe & Monitored Application Holistic Pain Management Programs Chiropractic Support if Required Don’t Let Pain Hold You Back! Call Now to Book Your Session: 9891866558 Visit Us: Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Feel the Difference with Deep Heat Therapy—Naturally Effective.

Get Back on Your Feet—Faster & Stronger! Post-Fracture Rehabilitation at Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Contact: 9891866558 Recovering from a fracture? Don’t let stiffness, weakness, or pain slow you down. At Sanjeevni Clinic, we specialize in Post-Fracture Rehabilitation that’s designed to restore your strength, mobility, and confidence—step by step. What is Post-Fracture Rehab? After a fracture, your muscles, joints, and bones need expert guidance to heal properly. Our tailored rehab programs ensure a safe and speedy return to daily activities. We Help With Recovery After: Arm & Leg Fractures Wrist & Ankle Fractures Hip, Shoulder & Pelvic Fractures Spinal Fractures Post-Surgical Recovery (Plates, Screws, Cast Removal) Benefits of Our Rehab Program: Pain management without heavy medication Restore muscle strength and joint mobility Reduce swelling and stiffness Prevent long-term complications Improve balance and coordination Personalized, one-on-one care Our Approach: Gentle Manual Therapy Electrotherapy & Ultrasound Strength & Flexibility Training Gait Training & Balance Work Chiropractic Support (if needed) Home Exercise Guidance Why Choose Sanjeevni? Skilled Physiotherapists with Fracture Rehab Expertise Fully Equipped Clinic Holistic Recovery Plans Friendly & Supportive Environment Book Your Recovery Session Today! Call: 9891866558 Visit Us: Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Healing Starts Here—Let’s Rebuild Together.

Relieve Pain Naturally with Dry Needling! Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Say goodbye to chronic pain and muscle tension! At Sanjeevni Clinic, we offer advanced Dry Needling therapy — a powerful technique that targets trigger points to relieve pain, improve mobility, and restore function. What is Dry Needling? Dry Needling is a modern, evidence-based treatment where fine, sterile needles are inserted into tight or painful muscles (trigger points) to reduce pain, release tension, and enhance healing. Conditions We Treat: Neck & Back Pain Shoulder Pain & Frozen Shoulder Sciatica Headaches & Migraines Tennis/Golfer's Elbow Joint Stiffness & Muscle Tightness Sports Injuries Postural Pain Fibromyalgia Benefits of Dry Needling: Fast and effective pain relief Improved range of motion Reduction in muscle spasms Accelerated healing Non-medicated & minimally invasive Complements physiotherapy & rehab Why Choose Us? Experienced Physiotherapists Personalized Treatment Plans Safe, Clean, and Comfortable Environment Holistic Care with Chiropractic Support Book Your Appointment Now! Call: 9891866558 Visit Us at: Sanjeevni Physiotherapy & Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Experience the power of precision healing—Naturally.

Say Goodbye to Chronic Pain with Electro Acupuncture Therapy! At Sanjeevni Physiotherapy and Chiropractic Clinic, Mayur Vihar Phase 3, Delhi Are you tired of living with constant pain? Discover the power of Electro Acupuncture Therapy — a scientifically proven method for effective pain management and holistic healing. Benefits of Electro Acupuncture Therapy: Relieves chronic pain (back, neck, shoulder, joint, and muscle pain) Reduces inflammation and swelling Enhances blood circulation and tissue repair Helps with stress relief and relaxation Improves mobility and flexibility Supports the body's natural healing process Our skilled and certified therapists at Sanjeevni Physiotherapy and Chiropractic Clinic are dedicated to providing personalized care to help you feel your best! Book Your Appointment Today! Call now at +91 98918 66558 and take the first step towards a pain-free life. Location: Sanjeevni Physiotherapy and Chiropractic Clinic Mayur Vihar Phase 3, Delhi Your Path to Healing Starts Here!

Stroke Rehabilitation at Home - Sanjeevni Physiotherapy and Chiropractic Clinic Serving Mayur Vihar Phase 3, Kondli, Old Kondli, New Kondli, Vasundhara Enclave, Rajveer Colony, G.D. Colony A Block & B Block Recover from stroke comfortably in the comfort of your own home with expert care from Sanjeevni Physiotherapy and Chiropractic Clinic. Our dedicated team provides personalized stroke rehabilitation tailored to your unique needs, ensuring a faster, safer, and more effective recovery. Why Choose Sanjeevni Physiotherapy & Chiropractic Clinic? 100% Guaranteed Results Over 1,000 patients successfully treated Experienced and skilled physiotherapists & chiropractors Home-based therapy for convenience & comfort Customized rehabilitation plan for optimal recovery Call now to book your appointment: 📞 +91 9891866558 Get back on your feet with trusted care. Your recovery journey begins here!

Discover Pain Relief with Therapeutic Infrared Light Therapy at Sanjeevni Physiotherapy and Chiropractic Clinic! Located in Mayur Vihar Phase 3, New Delhi, we offer Therapeutic Infrared Light Therapy, a non-invasive, effective treatment to help relieve pain and promote healing for a variety of conditions. 🌿 What is Infrared Light Therapy? Infrared light therapy uses deep-penetrating heat to target tissues at a cellular level. The therapeutic infrared light stimulates blood flow, reduces inflammation, and accelerates healing, making it an ideal solution for chronic pain, muscle soreness, joint stiffness, and more. 🔹 Infrared Light Therapy Benefits: Pain Relief: Alleviates chronic pain, back pain, arthritis, and muscle soreness Reduces Inflammation: Targets the root causes of inflammation, reducing swelling and discomfort Improves Blood Circulation: Enhances the delivery of oxygen and nutrients to injured areas for faster healing Accelerates Healing: Speeds up recovery time from injuries and surgeries Enhances Flexibility: Relieves muscle stiffness and increases mobility Non-Invasive and Safe: A gentle, non-painful treatment with no side effects 🌱 Why Choose Sanjeevni Physiotherapy and Chiropractic Clinic? Certified Professionals with expertise in infrared light therapy Personalized Treatment Plans based on your specific needs and goals State-of-the-Art Equipment for optimal therapy results Holistic Approach to pain management and recovery 📞 Book Your Appointment Today! Call +919891866558 to schedule your session and experience the powerful benefits of infrared light therapy. 📍 Visit Us at: Sanjeevni Physiotherapy and Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Experience effective, non-invasive pain relief with Infrared Light Therapy at Sanjeevni — your trusted partner in healing and wellness!

Say Goodbye to Muscle and Joint Pain with Therapeutic Ultrasound Therapy! At Sanjeevni Physiotherapy Clinic, located in Mayur Vihar Phase 3, New Delhi, we bring you effective relief from muscle and joint stiffness, inflammation, and pain with our advanced Therapeutic Ultrasound Therapy. 🌟 What is Therapeutic Ultrasound Therapy? This non-invasive treatment uses high-frequency sound waves to promote healing by increasing blood flow, reducing swelling, and relaxing muscle tissue. It's the ideal solution for: Chronic muscle pain Joint stiffness Tendonitis Sprains & strains Post-surgical recovery 🔹 Why Choose Sanjeevni Physiotherapy Clinic? Certified Physiotherapists with expertise in ultrasound therapy Personalized treatment plans based on your unique needs Quick, painless, and effective therapy sessions State-of-the-art equipment for optimal results 🌱 Regain Mobility, Relieve Pain, and Restore Comfort Whether you’re recovering from an injury, dealing with chronic pain, or simply want to improve your flexibility, our therapeutic ultrasound therapy can make a significant difference in your recovery process. 📞 Book Your Appointment Today! Call us at +919891866558 to schedule your session. 📍 Visit us at: Sanjeevni Physiotherapy Clinic Mayur Vihar Phase 3, New Delhi Start your journey toward a pain-free life with Sanjeevni Physiotherapy Clinic!

Experience the Healing Power of HIJAMA Cupping Therapy at Sanjeevni Physiotherapy and Chiropractic Clinic! Located in Mayur Vihar Phase 3, New Delhi, we offer Hijama Cupping Therapy, an ancient and highly effective treatment for detoxification, pain relief, and overall well-being. 🌿 What is Hijama Cupping Therapy? Hijama, also known as wet cupping, involves using specialized cups to create suction on the skin, followed by a small incision to promote the removal of toxins and improve circulation. This holistic therapy has been used for centuries to promote physical and mental wellness. 🔹 Hijama Therapy Benefits: Pain Relief: Effective for chronic back pain, joint pain, muscle aches, and headaches Improved Circulation: Stimulates blood flow, enhancing oxygen and nutrient delivery to tissues Detoxification: Helps remove harmful toxins and waste from the body Stress Relief: Relieves tension and promotes relaxation Boosts Immunity: Strengthens the immune system and promotes overall health Improves Skin Health: Can help with acne, eczema, and other skin conditions 🌱 Why Choose Sanjeevni Physiotherapy and Chiropractic Clinic? Experienced Hijama Practitioners who prioritize your safety and comfort Holistic Approach tailored to your individual health needs Modern Facilities combined with traditional healing techniques Personalized Treatment Plans for effective results 📞 Book Your Appointment Today! Call +919891866558 to schedule your Hijama Cupping Therapy session and experience the benefits for yourself. 📍 Visit Us at: Sanjeevni Physiotherapy and Chiropractic Clinic Mayur Vihar Phase 3, New Delhi Unlock the power of ancient healing with Hijama Cupping Therapy at Sanjeevni — your partner in health and wellness!

Cupping therapy is a traditional healing practice that involves placing special cups on the skin to create suction. This suction is believed to help improve circulation, relieve pain, reduce inflammation, and promote relaxation. Cupping has been used for thousands of years in various cultures, including ancient Chinese, Egyptian, and Middle Eastern medicine. There are a few different types of cupping therapy: Dry Cupping: This involves creating a vacuum inside the cups, typically using a pump or heat. The suction pulls the skin upward into the cup. Wet Cupping: This is a more invasive form of cupping that involves making small incisions on the skin before applying the cups. Blood is drawn out, and the idea is that this helps remove toxins from the body. Massage Cupping: In this variation, the cups are moved around on the skin while suction is applied. It's often used for muscle tension relief and relaxation. Cupping therapy is commonly used to treat muscle pain, back pain, headaches, and respiratory issues. Some people may experience bruising or skin discoloration where the cups were placed, which typically fades after a few days.