Physiotherapy is a specialized healthcare treatment focused on restoring movement, reducing pain, improving strength, and enhancing overall physical function. It helps people recover from injuries, surgeries, chronic pain conditions, and movement disorders through exercise therapy, manual therapy, and advanced rehabilitation techniques.
Common causes of back pain
Poor posture (long sitting, mobile/laptop use)
Muscle strain or ligament sprain
Slip disc / disc bulge
Sciatica (nerve compression)
Sedentary lifestyle or weak core muscles
Heavy lifting or sudden movements
Arthritis or age-related wear
Injury, accident, or post-surgery weakness
Symptoms you may notice
Pain while bending, sitting, or standing
Stiffness,
Common causes of back pain
Poor posture (long sitting, mobile/laptop use)
Muscle strain or ligament sprain
Slip disc / disc bulge
Sciatica (nerve compression)
Sedentary lifestyle or weak core muscles
Heavy lifting or sudden movements
Arthritis or age-related wear
Injury, accident, or post-surgery weakness
Symptoms you may notice
Pain while bending, sitting, or standing
Stiffness,
