Common Cause Of Knee Pain
Knee pain can occur due to several reasons. Understanding the exact cause helps determine the most effective treatment plan.
Common causes include:
Osteoarthritis
Age-related wear and tear causes cartilage breakdown, resulting in pain, stiffness, swelling, and difficulty walking.
Ligament Injuries
Sports injuries often damage:
ACL
PCL
MCL
LCL
These injuries require structured rehabilitation.
Meniscus Tear
The meniscus acts as a shock absorber. A tear causes:
Locking sensation
Swelling
Pain while twisting
Difficulty bending the knee
Patellofemoral Pain Syndrome
Common among runners and young adults.
Symptoms include:
Pain around kneecap
Pain while climbing stairs
Pain after prolonged sitting
Tendinitis
Inflammation of the knee tendons caused by repetitive stress.
Bursitis
Inflammation of fluid-filled sacs around the knee leading to swelling and tenderness.
Sports Injuries
Football, badminton, cricket, gym workouts, running, and cycling frequently cause knee injuries.
Muscle Weakness
Weak quadriceps, hamstrings, calves, or hip muscles increase stress on the knee joint.
Obesity
Excess body weight places additional pressure on the knees.
Symptoms That Require Knee Pain Treatment
Visit a knee pain specialist if you experience:
Persistent knee pain
Knee swelling
Difficulty walking
Knee stiffness
Pain while climbing stairs
Knee locking
Clicking sounds
Difficulty standing after sitting
Pain during squatting
Weakness around the knee
Reduced range of motion
Difficulty running
Knee instability
Pain while exercising
Book Your Consultation Today:
If knee pain is affecting your daily life, don't wait for it to become worse. Early diagnosis and the right physiotherapy program can help you recover faster, improve mobility, and return to your normal activities with confidence.
Sanjeevni Physiotherapy Clinic
Address:
B-1087, G.D. Colony, Block B, Mayur Vihar Phase III, Delhi – 110096
Phone: 9891866558
Website: www.physiotherapyclinicdelhi.co.in
