🌿 Experience Pain Relief with Myofascial Release TherapyAt Sanjeevni Physiotherapy and Chiropractic Clinic📍 Mayur Vihar Phase 3, New Delhi📞 Call: 9891866558What is Myofascial Release Therapy?Myofascial Release (MFR) is a hands-on, gentle technique that targets the fascia—the connective tissue surrounding muscles—to alleviate pain, improve flexibility, and restore movement. It is particularly effective for chronic pain conditions and post-injury rehabilitation.✅ Benefits of Myofascial Release TherapyPain Reduction: Alleviates chronic pain and discomfort in muscles and joints.Improved Mobility: Enhances range of motion and flexibility.Stress Relief: Reduces muscle tension and promotes relaxation.Postural Correction: Addresses imbalances caused by poor posture.Accelerated Healing: Supports recovery from injuries and surgeries.🩺 Indications for TreatmentMFR is beneficial for individuals experiencing:Chronic back, neck, or shoulder painHeadaches and migrainesTemporomandibular Joint (TMJ) disordersSports injuries and muscle strainsFibromyalgia and myofascial pain syndromePost-surgical rehabilitation⚠️ Contraindications (When to Avoid)MFR should be avoided or approached with caution in the following cases:Open wounds or skin infectionsRecent fractures or bone injuriesDeep vein thrombosis (DVT)Severe osteoporosisAcute inflammatory conditionsPregnancy (consult with a healthcare provider)🛠️ Techniques Used in Myofascial ReleaseOur skilled therapists employ various MFR techniques, including:Sustained Pressure: Applying gentle, sustained pressure to fascial restrictions.Stretching: Gentle stretching of tight fascia to improve flexibility.Trigger Point Therapy: Targeting specific points of muscle tightness to release tension.Myofascial Mobilization: Techniques to mobilize fascia and restore normal movement patterns.🌟 Why Choose Sanjeevni Clinic?Expert Therapists: Our team is trained in advanced MFR techniques.Personalized Care: Treatments tailored to your specific needs and conditions.Holistic Approach: Combining MFR with physiotherapy and chiropractic care for comprehensive healing.Convenient Location: Easily accessible in Mayur Vihar Phase 3, New Delhi.📅 Book Your Appointment Today!Take the first step towards a pain-free life. Call us at 9891866558 to schedule your session.Sanjeevni Physiotherapy and Chiropractic Clinic📍 Mayur Vihar Phase 3, New Delhi📞 Call: 9891866558

Experience Advanced Pain Relief with IASTM Massage!At Sanjeevni Physiotherapy & Chiropractic ClinicMayur Vihar Phase 3, New DelhiBook Your Appointment Now: 9891866558---What is IASTM?Instrument-Assisted Soft Tissue Mobilization (IASTM) is a cutting-edge therapy that uses specialized tools to effectively treat soft tissue injuries, muscle pain, and mobility restrictions.---Indications:Chronic muscle painSports injuriesMyofascial pain syndromeTrigger points & knotsScar tissue and adhesionsPlantar fasciitis, tennis elbow, shin splints, and more!---Benefits:Pain Relief: Reduces chronic pain and inflammationTrigger Point Release: Targets and relieves stubborn muscle knotsImproved Mobility: Enhances range of motion and flexibilityFaster Recovery: Speeds up healing from injuriesBetter Circulation: Increases blood flow and tissue regeneration---Why Choose Sanjeevni?Expert physiotherapists & chiropractorsLatest IASTM tools and techniquesPersonalized treatment plansTrusted care in East Delhi---Take the First Step Toward a Pain-Free Life.Call Now: 9891866558Sanjeevni Physiotherapy & Chiropractic ClinicMayur Vihar Phase 3, New Delhi

Relieve Neck & Back Pain Naturally with Intermittent Traction TherapyAvailable at Sanjeevni Physiotherapy Clinic – Mayur Vihar Phase 3, New DelhiBook Your Appointment Now: 9891866558What is Intermittent Traction Therapy?Intermittent Traction Therapy is a specialized physiotherapy technique that gently stretches the spine or joints using controlled force at timed intervals. It helps relieve pressure on spinal discs, reduce nerve compression, and improve spinal alignment.Indications – When is Traction Therapy Recommended?Ideal for conditions such as:Cervical or lumbar spondylosisSciatica and nerve root compressionDisc bulge or herniated disc (slip disc)Chronic neck or back painDegenerative disc diseasePostural imbalances & spinal stiffnessFacet joint dysfunctionPinched nervesContraindications – When NOT to Use Traction:Avoid traction therapy if you have:Spinal fractures or tumorsOsteoporosis (severe cases)Acute injuries or inflammationUncontrolled hypertensionPregnancy (especially lumbar traction)Spinal infections or instabilityRecent spinal surgery (unless advised by a specialist)Benefits of Intermittent Traction Therapy:Instant relief from neck and back painDecompresses spinal discs and nervesImproves posture and flexibilityReduces pressure on nervesEnhances blood flow and tissue healingNon-invasive, drug-free pain managementPromotes spinal realignment and mobilityWhy Is It Important?Chronic back or neck pain can limit your lifestyle. Intermittent traction offers a safe, evidence-based treatment to reduce pain, improve spine health, and help you get back to living pain-free—without relying on medications or surgery.Why Choose Sanjeevni Physiotherapy Clinic?Expert physiotherapists with experience in spinal therapyAdvanced traction equipment and protocolsClean, welcoming environment in Mayur Vihar Phase 3Affordable and customized care for every patientGet Relief. Feel Better. Move Freely.Call Today: 9891866558Sanjeevni Physiotherapy ClinicMayur Vihar Phase 3, New Delhi"Specialists in Pain Relief & Spine Care"