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🌿 Experience Pain Relief with Myofascial Release Therapy At Sanjeevni Physiotherapy and Chiropractic Clinic 📍 Mayur Vihar Phase 3, New Delhi 📞 Call: 9891866558 What is Myofascial Release Therapy? Myofascial Release (MFR) is a hands-on, gentle technique that targets the fascia—the connective tissue surrounding muscles—to alleviate pain, improve flexibility, and restore movement. It is particularly effective for chronic pain conditions and post-injury rehabilitation. ✅ Benefits of Myofascial Release Therapy Pain Reduction: Alleviates chronic pain and discomfort in muscles and joints. Improved Mobility: Enhances range of motion and flexibility. Stress Relief: Reduces muscle tension and promotes relaxation. Postural Correction: Addresses imbalances caused by poor posture. Accelerated Healing: Supports recovery from injuries and surgeries. 🩺 Indications for Treatment MFR is beneficial for individuals experiencing: Chronic back, neck, or shoulder pain Headaches and migraines Temporomandibular Joint (TMJ) disorders Sports injuries and muscle strains Fibromyalgia and myofascial pain syndrome Post-surgical rehabilitation ⚠️ Contraindications (When to Avoid) MFR should be avoided or approached with caution in the following cases: Open wounds or skin infections Recent fractures or bone injuries Deep vein thrombosis (DVT) Severe osteoporosis Acute inflammatory conditions Pregnancy (consult with a healthcare provider) 🛠️ Techniques Used in Myofascial Release Our skilled therapists employ various MFR techniques, including: Sustained Pressure: Applying gentle, sustained pressure to fascial restrictions. Stretching: Gentle stretching of tight fascia to improve flexibility. Trigger Point Therapy: Targeting specific points of muscle tightness to release tension. Myofascial Mobilization: Techniques to mobilize fascia and restore normal movement patterns. 🌟 Why Choose Sanjeevni Clinic? Expert Therapists: Our team is trained in advanced MFR techniques. Personalized Care: Treatments tailored to your specific needs and conditions. Holistic Approach: Combining MFR with physiotherapy and chiropractic care for comprehensive healing. Convenient Location: Easily accessible in Mayur Vihar Phase 3, New Delhi. 📅 Book Your Appointment Today! Take the first step towards a pain-free life. Call us at 9891866558 to schedule your session. Sanjeevni Physiotherapy and Chiropractic Clinic 📍 Mayur Vihar Phase 3, New Delhi 📞 Call: 9891866558